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Sleep vs Energy … Are You In Balance?

Do you toss at night because your are always “on” and can’t shut down your brain?  Do you drag through your day with endless cups of joe?  If you can relate, then check out the attached article about a wellness product from Nerium International that can help you to reset your circadian rhythm.   https://neriumblog.net/nerium-product/how-nerium-chews-can-help-you-feel-happier-healthier-and-in-harmony/ […]

Resisting Happiness by Matthew Kelly

Resisting Happiness by Matthew Kelly

We all know the things that will make us happy, but we don’t always do them. Why? We’re resistant. With his signature combination of the profound and the practical, New York Times bestselling author Matthew Kelly helps you learn why we sabotage ourselves, feel overwhelmed, set aside our dreams, and lack the courage to simply […]

Do These 5 Things and Achieve Legendary ...

Do These 5 Things and Achieve Legendary Leader Status

Personal development has been an interest of mine for many years, but it wasn’t until recently that I began to follow the advice of several amazing leaders.  Amber Olson Rourke is one of those leaders worth following.  Check out her blog post on leadership!   http://neriumblog.net/personal-development-2/learning-to-love-to-lead-do-these-5-things-and-achieve-legendary-leader-status/   Denise Fahrion is a passionate orthopedic massage therapist […]