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Pain in the Neck

Pain in the Neck

As you can see from this picture, the occipital muscles run in multiple directions allowing the head to have that bobble-head movement.   Symptoms caused by neck dysfunction can express themselves as a combination of headaches, dizziness, pain, or limited range of motion.   Several recent clients expressed similar symptoms, each one slightly different from […]

Stop Slouching!

Stop Slouching!

STOP SLOUCHING!  That’s what Mom used to say.  She was right.   We cannot change the fact that everything we do in IN FRONT of us.  But we can change how we respond to it … retrain our brain how to sit up and stand up straight!   Constantly sitting in flexion can cause such […]