Helping active people to bring BALANCE to their busy lives by FOCUSING on joint mobility, postural awareness, and muscle strengthening that allows their bodies to naturally feel pain free and ultimately feel GROUNDED.
Bridging the gap between traditional massage therapy and personal training to help you to MOVE FOR LIFE by utilizing NEURO ARTICULAR REGENERATIVE KINETICS.
Conveniently located along Route 19 North at 109 Gateway Avenue, Suite 102, Wexford, PA 15090. Contact Denise at 412-760-1776 to discuss whether we may be a good fit for working together.
At the beginning of my wellness journey, and specifically on the first day of massage therapy school, I learned about the importance of drinking water. But how much? Traditionally we’ve all heard to drink eight 8-ounces of water each day. I question that theory because every person is of a different shape and size. […]
Chickpea Salad One of my all time favorite crowd-pleasing healthy recipes! Vegan, gluten-free, nut-free, refined sugar-free http://ohsheglows.com/2015/07/21/chickpea-salad/ Denise Fahrion is a passionate orthopedic massage therapist in the McCandless suburbs of Pittsburgh. She personally works toward and shares with her clients ways to become “Focused. Grounded. Balanced.”
What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick. What The Health is a surprising, and at times hilarious, investigative documentary that will be […]
Find balance when the rest of the world is shaking. Walking along a trail through an ancient redwood forest deeply rooted into the rocks and cliffs of the Pacific Coast, I stop for a moment and inhale a deep, refreshing breath of earth, ocean and pine.The quiet that surrounds me is timeless. Sunlight pierces the […]
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