I can help! Here’s how … As the client slowly engages the pelvis through cat-cow movements, I apply controlled gliding strokes across the erector spinea group of muscles to release the spasm. MYOSKELETAL ALIGNMENT TECHNIQUES are effective because the client’s brain is communicating with the muscles telling them that it is now safe to […]
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Tag: pain free living
Lateral Hip Pain
Many female clients come to me who experience Lateral Hip Pain. I take note to see that they tend to stand and sit with their legs glued together (sitting “like a lady” as we were all taught) in a reverse triangle position. I also note their tendency toward wider hips which are essential in […]
Working from Home
Now that so many people work from home, I find that my clients are coming to the office expressing neck pain. My first question to them … What is your home office setup? Their response … I use a laptop and mix up my seating positions between the kitchen, the bed, the couch, […]
Life of Abundance
WOW! What an incredible year! As I reflect upon 2019, I realize the abundant life that I live, and I am grateful for all of my amazing clients who support me as a small business owner. THANK YOU! This past year, I traveled to Houston and to Oklahoma City for in-classroom orthopedic massage training with […]