I can help! Here’s how … As the client slowly engages the pelvis through cat-cow movements, I apply controlled gliding strokes across the erector spinea group of muscles to release the spasm. MYOSKELETAL ALIGNMENT TECHNIQUES are effective because the client’s brain is communicating with the muscles telling them that it is now safe to […]
Many female clients come to me who experience Lateral Hip Pain. I take note to see that they tend to stand and sit with their legs glued together (sitting “like a lady” as we were all taught) in a reverse triangle position. I also note their tendency toward wider hips which are essential in […]
A client who loves hiking has a history of a broken right calcaneus (heel) and sprained ankle. She feels pain in the lateral dorsal (top) portion of her foot leading up to the knee and hip, especially when walking down hill and for several days after a hike. During our session, she actively participated […]
WOW! What an incredible year! As I reflect upon 2019, I realize the abundant life that I live, and I am grateful for all of my amazing clients who support me as a small business owner. THANK YOU! This past year, I traveled to Houston and to Oklahoma City for in-classroom orthopedic massage training with […]
Have you ever thought about how effortlessly you walk across a room? Did you know that your body has to shift its center of gravity to one side while briefly balancing on one leg as it swings the other leg? This lateral shift happens with a combination of the shoulders and the hips. Two great […]
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