I can help! Here’s how … As the client slowly engages the pelvis through cat-cow movements, I apply controlled gliding strokes across the erector spinea group of muscles to release the spasm. MYOSKELETAL ALIGNMENT TECHNIQUES are effective because the client’s brain is communicating with the muscles telling them that it is now safe to […]
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Tag: north hills pa
Proper Balance Between Stability & Mobil
This picture speaks a thousand words as it describes the proper balance between Stability versus Mobility of our structure so that we can get the most effective use out of our bodies. I recall a long-term client of mine who had always struggled with knee issues. He’s an active man in his late 40’s […]
Postural Imbalances of the Pelvis
Pain is an indication that your body wants you to change your postural patterns. Many times I find that clients have a pelvis that is not balanced. This imbalance could be the source of not only their low back into hip pain, but also neck into shoulder pain. It seems as though the […]
History of Sprained Ankles That Haven’t
A client who loves hiking has a history of a broken right calcaneus (heel) and sprained ankle. She feels pain in the lateral dorsal (top) portion of her foot leading up to the knee and hip, especially when walking down hill and for several days after a hike. During our session, she actively participated […]