Oh the OCCIPITALS … the bobble head muscles … those tiny little buggers at the base of your skull that are known to cause so much pain and discomfort, dizziness and nausea, and sick days from work. In my opinion, they’re the reason why so many NSAIDS are on the market today. Did […]
Posts tagged Myoskeletal Alignment Technique
Proper Balance Between Stability ...
This picture speaks a thousand words as it describes the proper balance between Stability versus Mobility of our structure so that we can get the most effective use out of our bodies. I recall a long-term client of mine who had always struggled with knee issues. He’s an active man in his late 40’s […]
Pain Between the Shoulder Blades
When was the last time you saw a person walking around with their arms wrapped behind their back? And you thought to yourself, “man, look at those tight rhomboids!” STOP ALLOWING YOUR MASSAGE THERAPIST TO DIG THEIR ELBOWS IN BETWEEN YOUR SHOULDER BLADES TO WORK OUT THOSE “TRIGGER POINTS’!!! It’s not helping, but only […]