Pain is an indication that your body wants you to change your postural patterns. Many times I find that clients have a pelvis that is not balanced. This imbalance could be the source of not only their low back into hip pain, but also neck into shoulder pain. It seems as though the […]
Have you ever thought about how effortlessly you walk across a room? Did you know that your body has to shift its center of gravity to one side while briefly balancing on one leg as it swings the other leg? This lateral shift happens with a combination of the shoulders and the hips. Two great […]
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